Couples Counselling
I help people develop the necessary skills needed to maintain sustaining love.
My Services
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
Dialectical Behavior Therapy
The message at the heart of DBT is acceptance and change.
Family Counselling
It can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
Group Therapy
Do you wish you had more of a sense of community in your life, instead of feeling alone?
Men’s Issues
There is no stigma in seeking help, only relief from the burdens you are currently carrying alone.
Telehealth
Do you need support, but can’t make it to an in-person appointment?